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Fix Your Run | Stronger, Bulletproof Runners by John Goldthorp
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About
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Let's Talk
Home
About
Blog
Let's Talk
Assessing Run Form, Movement, Running Form John Goldthorp 1/29/13 Assessing Run Form, Movement, Running Form John Goldthorp 1/29/13

Pelvic Unleveling?? Yikes!

When your foot hits the ground lots of stuff happens. The focus of today's post is the pelvis and how it should remain level when running. As one client put it, pelvic unleveling just sounds downright “unnerving”.

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