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Fix Your Run | Stronger, Bulletproof Runners by John Goldthorp
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About
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Let's Talk
Home
About
Blog
Let's Talk
Running Form, Shoes John Goldthorp 1/10/13 Running Form, Shoes John Goldthorp 1/10/13

Why One Should Not Run in Minimalist Shoes

I can think of 3 reasons why someone should stick to 'conventional' training shoes which are heavier, stiffer, thickly cushioned, and which possess a steeper 'ramp angle' from heel to toe. If you fit the definition of these 3 categories, there's likely no rush to change footwear.

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